Health Archives - DIVINE
This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)
Core Strengthening Exercises | Abs, Obliques And Lower Back
Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection.
Summer Sorbets - Cool, Creamy, Easy! - HealthyHappyLife.com
These Summer Sorbets are cool, creamy and surprisingly easy to make! Yesterday I blended up four flavors: Strawberry Banana, Banana Pineapple, Zippy Wild Blueberry and Spicy Mango. And the best part about this post is that you’ll learn the basic technique I use – so you can whip up your own sorbet flavor creations! You...
9 Stretches to Relieve Hip and Lower Back Pain | The Beachbody Blog
These nine gentle stretches can help relieve lower back pain by stretching out your tight muscles. Get the moves.
Facial Exercises For Sagging Neck
Close your lips tightly and start chewing movements like when you chew a gum. Repeat this exercise for at least 20 times at a stretch and three times a day.