Healthy alternatives

Collection by Sainsbury's magazine • Last updated 4 days ago

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You don't have to try and resist with our healthier ways of cooking your favourites! Recipes from sainsburysmagazine.co.uk

Sainsbury's magazine

Maple mustard chicken traybake recipe

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2 reviews
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30 minutes
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A speedy chicken traybake perfect for midweek or an easy Sunday lunch

These sweet and sour pork meatballs have all the classic takeaway flavours but in a lighter form. Perfect if you're being healthy but still want a Friday night treat. Get the Sainsbury’s magazine recipe Sausage Recipes, Pork Recipes, Chinese Spices, Magazine Recipe, Marinated Pork Chops, Sweet And Sour Meatballs, Pork Meatballs, Spiced Cider, Roast Dinner

Sweet and sour pork meatballs

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8 reviews
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1 hour
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These sweet and sour pork meatballs have all the classic takeaway flavours but in a lighter form. Perfect if you're being healthy but still want a Friday night treat. Get the Sainsbury’s magazine recipe

Root veg, such as parsnips and carrots, work surprisingly well in breakfast bakes. Add wholemeal flour for a fibre boost, and oats for slow-release energy is this delicious vegetable breakfast muffin recipe Breakfast Casserole With Biscuits, Breakfast Muffins, Breakfast Bake, How To Make Breakfast, Muffin Recipes, Brunch Recipes, Healthy Muffins, Vegan Baking, Carrots

Vegetable breakfast muffins recipe

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33 reviews
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50 minutes
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Root veg, such as parsnips and carrots, work surprisingly well in breakfast bakes. Add wholemeal flour for a fibre boost, and oats for slow-release energy

This tasty fruit and nut-packed loaf is lower in sugar than a typical banana cake. Try a slice for breakfast Loaf Recipes, Banana Bread Recipes, Cupcake Recipes, Dessert Recipes, Breakfast Recipes, Salty Cake, Dessert Bread, No Bake Desserts, Sweet Recipes

Honeyed fruit and almond banana loaf recipe

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27 reviews
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1 hour
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This tasty fruit and nut-packed loaf is lower in sugar than a typical banana cake. Try a slice for breakfast

This vegan shepherd's pie from The Happy Pear gives the traditional shepherd's pie a veggie makeover. Packed with lots of veg and topped with a creamy mashed potato topping, it makes a wholesome dinner the whole family will enjoy Walnut Recipes, Top Recipes, Veggie Recipes, Vegetarian Recipes, Cooking Recipes, Vegan Meals, Vegan Recepies, Healthy Recipes, Savoury Recipes

Vegan shepherd's pie recipe

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116 reviews
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1.5 hours
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Swap the traditional lamb mince for lots of good-for-you veg in this healthier take on a classic shepherd's pie. It's just as satisfying as the original and vegan friendly too

Get stuck into this quick and easy pasta for a healthy, veg packed dinner in just 30 minutes Healthy Pasta Dishes, Yummy Pasta Recipes, Healthy Pastas, Veggie Recipes, Asian Recipes, Asian Foods, Low Calorie Pasta, Low Calorie Dinners, Easy Family Meals

Pasta with roasted spinach polpette and tomatoes recipe

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5 reviews
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30 minutes
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This healthier pasta dish for two is packed with veg and takes just 30 minutes to make - ideal for a speedy midweek meal

You wouldn't believe our healthier bangers and mash recipe is under 400 calories. A few simple swaps mean you can enjoy comfort food on a diet or for a lighter midweek meal. This delicious recipe is also gluten-free and on the table in just 30 minutes. Bangers And Mash Recipe, Midweek Meals, Gluten Free Dinner, Healthy Alternatives, Quick Easy Meals, Family Meals, Dinner Recipes, Yummy Food, Homemade Recipe

Healthier bangers and mash recipe

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94 reviews
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30 minutes
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Say yes to bangers and mash on a diet with these few simple swaps...plus it's gluten-free

Have your cake and eat it with our healthier lemon-blueberry muffin cake recipe. Bursting with fruity flavour, you wouldn't believe this delicious cake has less than a tablespoon of sugar per serving. Perfect for some weekend baking or afternoon tea. Top Recipes, Fruit Recipes, Sweet Recipes, Baking Recipes, Cake Recipes, Muffin Cake Recipe, Blueberry Muffin Cake, Best Crockpot Chicken, Afternoon Tea Recipes

Lemon-blueberry muffin cake recipe

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336 reviews
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1 hour
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This delicious cake has less than a tablespoon of sugar per serving

Looking for a healthier bake? Our seeded banana and apricot loaf recipe is wholesome as well as delicious. This low-fat option is great on its own or with sliced banana and a drizzle of maple syrup. Fabulous toasted, too! Healthy Bread Recipes, Loaf Recipes, Banana Recipes, Cake Recipes, Cooking Recipes, Sweets Recipes, Delicious Recipes, Breakfast For Kids, Breakfast Recipes

Seeded banana and apricot loaf recipe

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104 reviews
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1 hour
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This low-fat loaf is delicious on its own or with sliced banana and a drizzle of maple syrup. Fabulous toasted, too!

Exotic and fudgy, soaked with maple syrup and scented with roses, there is something of a rum baba about these. They're made healthier due to the use of two high-fibre flours, neither of which dampen the indulgence of these little buns Baking Ideas, Baking Recipes, No Bake Desserts, Delicious Desserts, Food N, Food And Drink, Rose Bun, High Fibre, Bun Recipe

Rose buns recipe

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5 reviews
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45 minutes
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This healthier bake uses two high-fibre flours, but these cute rose buns are no less indulgent as a result. Enjoy for pud with a spoonful of Greek yogurt or for afternoon tea with a cuppa

Bake these sticky date flapjacks for a yummy teatime treat - they're quick, easy and gluten-free too Gluten Free Treats, Healthy Treats, Healthy Food, Healthy Recipes, Date Syrup Recipes, Healthy Biscuits, Flapjack Recipe, Sticky Date Pudding, Food Tech

Sticky date flapjacks recipe

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181 reviews
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40 minutes
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Of the many alternative sweeteners available, we love date syrup. It's sweeter than sugar, so you can use less of it, and it gives the flapjacks a lovely sticky character

With ground almonds and whisked egg whites, this thin light sponge cake bypasses the mainstays of butter and refined flour in a standard sponge recipe. The strawberry sauce is also every bit as sweet and sticky as jam, with about a tenth of the sugar Light Sponge Cake Recipe, Sponge Recipe, Sponge Cake Recipes, Strawberry Topping, Cinnamon Almonds, Savoury Baking, Ground Almonds, Egg Whites, Gluten Free Baking

Strawberry jammy recipe

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27 reviews
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45 minutes
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With ground almonds and whisked egg whites, this thin light sponge cake bypasses the mainstays of butter and refined flour in a standard sponge recipe. The strawberry sauce is also every bit as sweet and sticky as jam, with about a tenth of the sugar

This fruit and nut polenta cake recipe includes nutritious goodies, such as nuts, raisins and carrot, plus healthier oils rather than butter. The result is a cross between a pudding and a moist cake Gluten Free Baking, Vegan Gluten Free, Gluten Free Recipes, Baking Ideas, Baking Recipes, Cake Recipes, Low Sugar Recipes, No Sugar Foods, Polenta Cakes

Fruit and nut polenta cake recipe

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33 reviews
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1 hour
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Have your cake and eat it with this healthier bake - full of nutritious goodies, such as nuts, raisins and carrot, plus healthier oils rather than butter. Plus it's gluten-free

For a healthier curry packed with Indian spices, try our chickpea, cauliflower and squash curry recipe. This warming one-pot is vegan, gluten-free and perfect for lunch leftovers the next day. Curry Recipes, Vegetable Recipes, Vegetarian Recipes, Chicken Recipes, Healthy Recipes, Savoury Recipes, Veggie Food, Food Food, Healthy Foods

Chickpea, cauliflower and squash curry recipe

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206 reviews
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1 hour
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This healthier curry is packed with good-for-you veg and warming Indian spices for a satisfying vegan one-pot

Frozen berry and coconut vegan cheesecake recipe - This beautiful frozen berry and coconut ‘cheesecake’ recipe is low-fat, vegan and gluten-free. No Bake Blueberry Cheesecake, Coconut Cheesecake, Classic Cheesecake, Cheesecake Recipes, Dessert Recipes, Low Fat Desserts, Make Ahead Desserts, Gluten Free Desserts, Vegan Desserts

Frozen berry and coconut vegan cheesecake recipe

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114 reviews
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30 minutes
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This healthy alternative to a classic cheesecake is low-fat, vegan and gluten-free. A delicious dessert centrepiece that can be frozen up to 4 weeks ahead

One of the much-loved British puddings, our apple and almond crumble recipe is a lighter version of the classic Healthy Apple Crumble, Vegan Crumble, Crumble Recipe, Crumble Topping, Light Desserts, Apple Desserts, Dessert Recipes, Vegan Desserts, British Pudding

Apple and almond crumble recipe

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53 reviews
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40 minutes
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Try our healthier twist on a British classic and serve with low-fat custard for a lighter dessert option