Chicken Avocado Burgers 1 lbs ground chicken 1 avocado cut into chunks c panko/bread crumbs 1 clove chopped garlic salt & pepper to taste. Toss Avocado in mixture. Work into the ground chicken careful not to mush avocado. Make into patties and grill.
Healthy Salmon Quinoa Burgers 16 oz wild salmon fillet, skin removed 1 tsp olive oil cup diced shallots 1 cup kale, chopped Kosher salt and freshly ground black pepper, to taste cup cooked quinoa 2 tbsp Dijon mustard tsp Old Bay 1 large egg, beaten