Chicken and Leek Pie
I love Chicken and Leek pie, usually it comes topped with pastry, but to keep the syns down I've used mashed potato. Which I pipped on (It looks pretty right?) One little trick I have
Chicken with Creamy Mushroom Sauce | Slimming World Recipes
Tender Low Syn Chicken with Creamy Mushroom Sauce, you can't get much better that. Completely dairy free too.
Sweet Potato Pizza Crust recipe - Slimming World Recipes
Can you believe just how amazing this Sweet Potato Pizza Crust Looks? and it is just 1 HEa and 6 syns for the entire thing.
Weigh in Nerves and Oat biscuits.
Last night was weigh in night!! the dreaded night of the week. I had spent all day telling myself i had gain after having lots of treats over my syns, including a tub of ice cream! I felt so anxious for the whole drive to group but as usual, as soon as i get into group i feel fine. I was completely shocked when i got on the scales and it said i have lost 1lb!! this means i am currently 9st 12lbs. Really need to start being on plan more though as not very far from target, though i may still…
Briam (Greek potato and courgette bake)
Briam embodies how Greek cuisine takes a few of the simplest of ingredients and turns them into something utterly delicious with little effort. This is a traditional dish served as a main course, and with olive oil as the only source of fat it is a quintessential example of the 'Mediterranean diet'. If preferred, serve with a hearty chunk of feta on the side.
Slimming World Syn Free Quiche
I really wouldn't have made this quiche if I hadn't have tried it first. It contains pasta. Not just any pasta but a packet of pasta n sauce!! I normally hate the stuff but at my last class we had a tasting night and I decided to live dangerously and give it a try. And boy am I glad I did, it is seriously amazing!! I have made a few amendments to the original recipe and made a massive quiche for my dinner tonight and the next few lunches. I don't have a flan tin so I just lined an 8" cake…
Epic roasted vegetables recipe | Jamie Oliver recipes
These herby roasted vegetables are perfect for using up whatever's hanging around in the fridge
Bacon Leek and Sweet Potato Quiche | Slimming World
Grab a slice of this delicious bacon leek and sweet potato quiche with your favourite salad sides, for an easy simple lunch. Gluten Free, Slimming World and Weight Watchers friendly.
Mixed Vegetable Rice
delicious healthy mixed vegetable rice Great side dish to a variety of main meals The recipe above has been calculated for Slimming World, however for those of you following the Weight Watchers plan
My Fat Burning Courgette Speed Weight Loss Soup
Welcome to my fat burning courgette speed weight loss soup. I love courgettes and I eat them all the time. They are fantastic in casseroles, in fritters, s
Serves 2, syn free 2 baking potatoes, peeled and cubed 3 tomatoes, diced Fry light 1 tsp Curry powder 1 tsp Tumeric 1 tsp Coriander ...
Slimming World scones
I used plain yoghurt in these scones, which create plain, savoury scones. But you could use a flavoured fat free yoghurt, like raspberry or toffee, to give a sweet flavour. You could also add some …
Slimming World Overnight Oats - You And Me Are Family
My recipe for Slimming World Overnight Oats. A staple breakfast go to for Slimming World.