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The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

Exercises to Get Rid of Under Eye Hollows

With time and gravity, your eyes appear less youthful and vibrant. Crow's feet form, dark circles develop, eyelids droop and under eye hollows appear.

My little girls farmhouse kitchen is finally complete! She's spending a lot of…

My little girls farmhouse kitchen is finally complete! She's spending a lot of time in here, and we're enjoying some delicious meals!