7 syns for the whole lot - serves 3  2 syns for the cornflour. The rest is free.   Ingredients     400g thinly sliced beef steaks  1...

Crispy Chilli Beef - 7 syns for the whole lot - serves 3 2 syns for the cornflour. The rest is free.

Chicken Mushroom and Spinach Lasagna - made with shredded chicken, fresh spinach, mushrooms, and light sauce | littlebroken.com @littlebroken

Chicken Mushroom and Spinach Lasagna

Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides.

Syn Free Spicy Mexican Chicken Lasagne - a family friendly recipe, to dig into and enjoy. It is great with a variety of different sides.

SYN FREE HUNTERS CHICKEN - SLIMMING WORLD RECIPE - FANTASTIC DINNER IDEA - EASY, QUICK AND SIMPLE

Syn Free Slimming World Hunters Chicken

Slow Cooked Diet Coke Gammon – Slimming World

Slow Cooked Diet Coke Gammon

Chorizo, pork belly & chickpea casserole. To find some great meat producers visit: http://www.artisanfoodtrail.co.uk/Directory/meat.html

Chorizo, pork belly & chickpea casserole

Chorizo, Pork Belly & Chickpea Casserole A Spanish-influenced stew with slow-cooked belly pork, a cheap cut with great flavour and soft texture

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