More ideas from Samantha
Conditioning with friends is more fun than doing it alone! Here are a handful of partner conditioning ideas from Mary Lee Tracy’s youtube channel for her gym in Cincinati. You’ll want …

Conditioning with friends is more fun than doing it alone! Here are a handful of partner conditioning ideas from Mary Lee Tracy. Check out the colletction at RecGymPros.

Even more drills for round offs | Swing Big! Gymnastics Blog

Hi All, I wanted to share a couple really nice videos on round offs. As we use round offs all the way up for tumbling, vaults, beam dismounts etc it's

A press handstand is one of the coolest ways to show off your crazy gymnastics strength and control. It’s also one of the TOPS skills. Before you can learn to do a press handstand, you should…

A press handstand is one of the coolest ways to show off your crazy gymnastics strength and control. It’s also one of the TOPS skills. Before you can learn to do a press handstand, you should…