Sam Thurogood
More ideas from Sam
Taco Salad in a Jar -- This quick and easy lunch recipe is not only delicious, it's packed with healthy food! Layers of lettuce, tomatoes, beans and more!

Taco Salad in a Jar -- This quick and easy lunch recipe is not only delicious, it's packed with healthy food! Layers of lettuce, tomatoes, beans and more! (I would use ground turkey)

My favorite vegan beet juice recipe ever! Pin now, read later!

My favorite vegan beet juice recipe ever! Pin now, read later!

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe. Try replacing the almond milk with protein shakes for an added boost! I seem pretty regular this Morning so all good by me!

Perfect way to start your day! Banana, apple, cherries and black currants blended to perfection with orange juice. Yum!

Very Berry Morning Smoothie -- Perfect way to start your day! Banana, apple, cherries and black currants blended to perfection with orange juice.

4 Ingredient Mango Green Smoothie - Tastes like a tropical vacation!! Sweet, creamy, healthy and even kids love it. {vegan, gluten free, and a great smoothie for weightloss too!}

4 Ingredient Mango Green Smoothie - Tastes like a tropical vacation! Sweet, creamy, healthy and even kids love it. {vegan, gluten free, and a great smoothie for weightloss too!} Healthy Smoothies to Try

Fork Over Knives Quick Black Bean & Sweet Potato Chili Vegan, No-oil- made this on 3/14/13 and it was very good, the potatos should cook longer and i would serve it with noodles

Fork Over Knives Quick Black Bean & Sweet Potato Chili Vegan, No-oil- made this on and it was very good, the potatos should cook longer and i would serve it with noodles

This 5 minute, 5 ingredient healthy lentil salad is packed with tons of flavor and protein! So good for quick lunches, easy snacks, and road trips! (vegan, gluten-free)

LOVE this 5 minute, 5 ingredient healthy lentil salad! Protein-packed and super flavorful. It's also our favorite go-to meal for road trips! (vegan, gluten-free) Or, add ten minutes to prep time and cook your own lentils.

Kachumber Salad - Cucumber Tomato Onion Salad Recipe. Kachumbar is a simple Chopped Summer Salad with chopped onions, tomatoes, cucumbers and a salt pepper lemon dressing. Serve as a side with Indian curries, or as a dip with chips, or over burgers. Vegan Gluten-free Soy-free Oil-free Recipe | VeganRicha.com

Kachumbar is a simple Chopped Summer Salad with chopped onions, tomatoes, cucumbers and a salt pepper lemon dressing. Serve as a side with Indian curries, or as a dip with chips, or over burgers.

Aloo Gobi - Potatoes and cauliflower cooked with onion, tomatoes & spices is a popular Indian recipe. #vegetarian #indian #vegan

Aloo Gobi - Potatoes and cauliflower cooked with onion, tomatoes & spices is a popular Indian recipe. [Vegan] Find the recipe on…

Vegan Peanut Butter and Banana Overnight Oats; Shake & Go!

Shake & Go Peanut Butter Banana Overnight Oat Jars – cup rolled oats 1 tsp chia seeds 1 tbsp peanut butter tsp cinnamon tsp vanilla extract medium banana, chopped into very small cubes cup non-dairy milk (soy or almond)