Sampath Kiran
More ideas from Sampath
Lower back pain

Sitting for prolonged periods during the day tend to cause chronic lower back pain. Stretching out the QL daily helps to relieve some of these issues.

8 Yoga Poses to Prepare You for Wheel Pose

When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury. The most important thing is to build a backbend that benefits your body.

12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back

My lower back feels better! 12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back

We've re-invented the mobile office. Solar powered USB charger, Bluetooth speakers, integrated lock, and an organized storage system.

Solgaard Design is raising funds for Lifepack: Solar Powered & Anti-Theft Backpack on Kickstarter! We've re-invented the mobile office. Solar powered USB charger, Bluetooth speakers, integrated lock, and an organized storage system.