Chinese medicine consider the tongue an authentic map of all your body. Find out what does your tongue can tell you about your health!
PITTA ayurvedic concepts: Qualities of the Dosha. Body type description (including time of day, season etc. Main sites of Dosha What imbalances the Dosha. Manifestations of imbalance. Herbs for Dosha.
Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity.
Check out these 9 Amazing Uses for Apple Cider Vinegar! … Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color.
These animated clips to teach you how to tie several different kinds of knots. As survival skills go, this one is solid gold.any good outdoor person should know at least three knots
Antioxidant benefits include healthy, anti aging skin, heart health, and improved eye health.Try these Top 10 High Antioxidant Foods to get your daily dose
Useful guide for massage therapists and self care for headache massage. Use in combination with hot and cold stones and Clear My Head Ache massage oils to get fast relief!
The Thyroid Diet. knowing i have a thyroid problem is at least half the solution! Check out Dieting Digest
Essential For Vitamin Source: great "cheat sheet" for whole food sources of essential vitamins for health and wellness.
Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.