Sandra Durham
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This has great reminders and references to multiple stressors common in everyone's lives.

10 Ways to Reduce Stress — Improve your mental, emotional, and physical well-being! If you're looking for stress relief, check out some of the interesting tips on findingstressrelief.

Free Mental Health E-Courses

Free Mental Health E-Courses

Stress. Signs. Symptoms

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

These are really interesting facts for anyone with/without depression to read.

-MENTAL HEALTH: Depression is a treatable illness. We are learning more about depression every day and a lot ground is being made in the search for effective treatments with minimal side effects.

Hey Warrior - A book about anxiety in children.

The Things Loving Parents Do That Might Unintentionally Feed Anxiety in Children - And What to Do Instead - Hey Sigmund - Karen Young

This has to be shared. Credits to the artist. Depression is quiet. Anyone can fall victim to it. We're here for you. :) <3 Don't forget the end.

This has to be shared. Credits to the artist. Depression is quiet. Anyone can fall victim to it. :) Don't forget the end.>OH MY GODS THE POTATO