Tomato & courgette risotto: Roast a glut of summer vegetables and serve in this creamy Italian classic, finished with mascarpone and grated Parmesa

Tomato & courgette risotto

courgette and tomato risotto creamy Italian classic, finished with mascarpone and grated Parmesan. Tried this, added white wine and a little bit of finely cut celery (not risotto without those for me!) it really was unexpectedly delicious.

Quick Mediterranean Recipes | EatingWell

Chicken & Sun-Dried Tomato Orzo Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.

Quick Mediterranean Recipes | EatingWell

Free Weight Watchers Recipes, Weight Watchers Tuna Antipasto Salad Recipe To Help With Your Diet Plan. WW Points Plus+ 9 Tuna Antipasto Salad Recipe.

Quick Mediterranean Recipes | EatingWell

Inside-Out Lasagna Recipe- Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering and long baking time to make a super-quick and satisfying meal for the whole family.

Orzo with Lamb, Olives & Feta

Orzo with Lamb, Olives & Feta

Sure, orzo is good in soup, but there’s no need to stop there. Here it’s a base for a bold blend of spices, tomato sauce and flavorful ground lamb. The optional pinch of crushed red pepper will add the heat that many crave.

Stir parsley pesto through brown rice and top with onions, peppers, courgettes and chunks of halloumi cheese for a filling vegetarian dinner

Herby rice with roasted veg, chickpeas & halloumi

Stir parsley pesto through brown rice and top with onions, peppers, courgettes and chunks of halloumi cheese for a filling vegetarian dinner >>> MARATHON RECIPES

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Oz's Mediterranean Diet Shopping List - healthy and delicious, but financial expert Farnoosh Torabi reveals that it can also save you over a thousand dollars a year on grocery bills!

Moroccan aubergine & chickpea salad, not keen on aubergines so might try this with courgettes.

Moroccan aubergine & chickpea salad

This salad is delicious served with grills, or serve with couscous for a veggie lunch. From BBC Good Food.

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