Sandra Ross
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OFFICIAL WIDER HIPS Workout | HIP DIPS FIX | No Equipment At Home Routine - YouTube

OFFICIAL WIDER HIPS Workout | HIP DIPS FIX | No Equipment At Home Routine - YouTube

<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>

Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day. Here’s your daily squat schedule:

backtuck drills - YouTube

backtuck drills - YouTube

Take a look at the best purple wedding makeup in the photos below and get ideas for your wedding!!! Maquillage – Make up Image source LOVE this one – the drama and the shimmer and the PURPLE! would accent my… Continue Reading →

Take a look at the best purple wedding makeup in the photos below and get ideas for your wedding! Maquillage – Make up Image source LOVE this one – the drama and the shimmer and the PURPLE! would accent my… Continue Reading → Eyebrow Make

This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender seasoned chicken breasts, hummus or baba ganoush, kalamata olives, and a rich, garlicky tzatziki. This healthy meal prep recipe will have you looking forward to lunch all morning! It's also a Whole30 meal prep recipe and paleo meal prep recipe, too, when you sub coconut cream or coconut yogurt for the yogurt. This is seriously SUCH a perfect healthy meal prep recipe.

This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender seasoned chicken breasts, hummus or baba ganoush, kalamata olives, and a rich, garlicky tzatziki. This healthy meal prep recipe will have you looking forward to lunch all morning! It's also a Whole30 meal prep recipe and paleo meal prep recipe, too, when you sub coconut cream or coconut yogurt for the yogurt. This is seriously SUCH a perfect healthy meal prep recipe.

18 healthy ways to lose weight fast and for good.

18 healthy ways to lose weight fast and for good.

Who's ready for my next seminar at @Naimie's Beauty Center in studio city ! Just a few tickets left ! Summer glam !! I will be teaching Perfect brows Contour highligh

Who’s ready for my next seminar at in studio city ! Just a few tickets left ! I will be teaching Perfect brows Contour highlight Jlo glow Eyeshadow glam How to set makeup to last all night ! I’ll be using my beautiful model.