Self. (Artist of illustration unknown)
Riches for Rags : Photo
remember YOU are enough
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36 Motivational Quotes For Success
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Chill out friend! It's self care to take a break and relax. The opposite of chilling is stress and that's so not self care.
Keep yourself healthy and your body will thank you for it. Treat your body healthy and you'll see that your body can heal itself easier and feeling better regularly. If you put crap in then your going to look like crap.