Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!)

Basil Cauliflower crust for paleo pizza or flat"bread" sandwiches == Fat Girl Trapped in a Skinny Body

Weight Watcher Crockpot Lasagna

Weight Watcher Crockpot Lasagna

Let your slow cooker do the work for dinner this week! This easy lasagna recipe takes just minutes to assemble and cooks while you're away. Come home to the aromas of a freshly made, comforting meal the whole family will love!

Yo WOMEN -- This is exactly why you NEED to lift weights, right now! 18 reasons, to be precise.

Weight training is essential for losing weight and feeling sexy-strong. Calories burned per hour: 200 cal/hourWhile most of us donit need an hour of weight training every day, it ought to be part of a new-fitness-lifestyle

Roasted Sweet Potato Hummus | Slimming Eats - Slimming World Recipes

Roasted Sweet Potato Hummus

Slimming Eats Roasted Sweet Potato Hummus - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Baked White Chocolate Rice Pudding | Slimming Eats - Slimming World Recipes

Baked White Chocolate Rice Pudding

Forget regular rice pudding, this Baked White Chocolate Rice Pudding is to die for! Creamy Milky rice with the flavor of vanilla and white chocolate - yum!

Suck it up, hold on tight, say a prayer, make a plan and just do it.

Nike quote

Suck it up, hold on tight, say a prayer, make a plan and just do it. Want to be 10 lbs lighter and toner by months end

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