Sarah Bryan
More ideas from Sarah
Side Braided Low Updo Wedding Hairstyle

Featured Hairstyle: Heidi Marie Garrett More Eyebrow Makeup Tips

A "Happy Jar" for rough days. Everyone needs encouragement! <if you had a saved document of 10 or so different encouraging statements, you could use the same ones over & over. Just add to the jar once in a while?

Care Package Idea: Valentine's Sneak Peek, The HAPPY Jar! Cutest fucking thing ever :)

No matter how slow you go, you are still lapping everybody on the couch." #fitness

"No matter how slow you go, you are still lapping everybody on the couch" true! So next time I'm having a day where I am tired and moving a bit slower than most workouts- I'll remind myself I'm still lapping people on the couch!

"Obsessed is the word the Lazy use to describe the dedicated." #fitness #quotes

Unfortunately, I used to say this about people! Now I wish I could be dedicated enough to be called obsessed.

"I have a terrible sweet tooth, so it’s always a challenge for me to cut sweets from my diet. I learned a trick, though: sometimes it’s possible to substitute the sweets I crave with something better! Fresh berries or sweet plums, frozen juices, even dried fruits without added sugar — all of these make my sweet tooth happy, without adding the extra sugar and empty calories that I usually get from sweet treats.  Try this way to lose stomach fat fast and see how beautifully it works!"

Substitute the Sweets to Lose Stomach Fat Faster. (my personal goal)

So true! Live life, be active, you wont regret it

"You can feel sore tomorrow or you can feel sorry tomorrow. You Choose." #fitness

feel sore or sorry you choose fitness life exercise inspiration motivation work out running gym body

"You're only one workout away from a good mood." (it's true...i really get in a better mood.) #fitness

"One workout away from a good mood." so true, it always puts me in a good mood.

"I become a happier person the more I workout." #Hopeitlasts #Fitness

I become a happier person the more I workout. Yes, I do! It's crazy, isn't it? I'm generally a positive, happy, upbeat person anyway .

Never too late to start

Another Chance.Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!