17 great recipes all UNDER 400 CALORIES!

What 400-Calorie Dinners Look Like

17 great recipes all UNDER 400 CALORIES!

Thinking of doing it without the chicken. Broccoli and mushrooms, maybe. Yum.

Weeknight Chicken Stir-Fry Recipe

Thinking of doing it without the chicken. Broccoli and mushrooms, maybe. Yum.

Miracle Noodle Chicken Pad Thai Recipe - zero calories and zero carbs! Truly a miracle noodle! HCG

Miracle Noodle Chicken Pad Thai Recipe - zero calories and zero carbs! Truly a miracle noodle! HCG

If you like Beef and Broccoli and Thai Peanut Sauce - you are going to LOVE this explosion of flavor!. #thairecipes #beefandbroccoli #broccolibeef #peanutsauce

Thai Peanut Beef and Broccoli

If you like Beef and Broccoli and Thai Peanut Sauce - you are going to LOVE this explosion of flavor!. #thairecipes #beefandbroccoli #broccolibeef #peanutsauce

An extra tasty keema curry with peas and potatoes: a simple and delicious way to cook vegetarian mince.

An extra tasty keema curry with peas and potatoes: a simple and delicious way to cook vegetarian mince.

Creamy chicken with asparagus & tarragon

Creamy chicken with asparagus tarragon. A light and low-calorie chicken casserole with silky herb sauce, greens and baby new potatoes.

The ultimate makeover: Chicken pie

The ultimate makeover: Chicken pie recipe - Recipes - BBC Good Food

Chicken & bean enchiladas

Chicken & bean enchiladas Made this with leftover roast chicken and was yummy, very easy to mix with a can of kidney beans in chilli sauce.

A warming Nigel Slater twist on cottage pie with healthy turkey and seasonal squash.

Squash and turkey bake

A warming Nigel Slater twist on cottage pie with healthy turkey and seasonal squash.

Chicken chow mein

As part of our 'Cooking with Auntie Sara' series, Sara Buenfeld shows the kids how to make the classic takeaway favourite, from BBC Good Food.


More ideas
This spicy soup with basmati rice and apples is chunky, warming and wholesome - plus its low in fat and calories to boot.

Chunky butternut mulligatawny

This spicy soup with basmati rice and apples is chunky, warming and wholesome - plus its low in fat and calories to boot.

We’re all about good recipes, and about quality home cooking that everyone can enjoy.

Teriyaki salmon parcels

We’re all about good recipes, and about quality home cooking that everyone can enjoy.

This colourful vegetarian supper is superhealthy and freezable in individual portions, so you can defrost as many as you need

Spiced pepper pilafs

This colourful vegetarian supper is superhealthy and freezable in individual portions, so you can defrost as many as you need

Lemony mushroom pilaf

If you're after a lighter alternative to risotto, this low-fat mushroom pilaf is just the ticket. Use any vegan alternative to soft cheese eg tofutti, or perhaps a soft tofu that has been marinated in the lemon and chives?

Un plat tout droit venu de Turquie.

Menemen (Turquie)

Un plat tout droit venu de Turquie.

Potato & paprika tortilla :This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs

Potato & paprika tortilla

Potato & paprika tortilla :This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs

Baked Eggs With Spinach & Tomato (sub mushrooms!) Recipe on Yummly. @yummly #recipe

Baked Eggs With Spinach & Tomato (sub mushrooms!) Recipe on Yummly. @yummly #recipe

My Favourite 5:2 Diet Recipes - Jemma Eat World The breakfast is from http://www.bbcgoodfood.com/recipes/5588/healthy-egg-and-chips but there are links to lovely recipes on this site.

My Favourite 5:2 Diet Recipes - Jemma Eat World The breakfast is from http://www.bbcgoodfood.com/recipes/5588/healthy-egg-and-chips but there are links to lovely recipes on this site.

Chicken Tikka Masala  This takeaway favorite is freezer-friendly and quick to reheat, giving you the chance to get ahead and save money

Chicken tikka masala

Chicken Tikka Masala This takeaway favorite is freezer-friendly and quick to reheat, giving you the chance to get ahead and save money

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

Paillard of chicken with lemon & herbs

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

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