Homemade Cooking Spray: 1 part olive oil (or your choice of oil) to 5 parts water. Fill a misting spray bottle. Instructions Place oil and water into spray bottle. Shake well before eachuse.
Extra Crispy Oven Baked French Fries: Extra-crispy French fries baked not fried so you can feel good about eating them!
Honey Teriyaki Salmon with Noodles Slimming Eats - Slimming World Recipes
~ fajita chicken pasta ~ low fat recipe ~ lots of red and green peppers ~ will use whole grain pasta ~ make ahead for fire dept.
Chocolate-Orange Mousse - Desserts & Drinks - Slinky Slimmers - Slimming World Recipes
Slimming Eats Mexican Burgers with Rice and Salad - gluten free, Slimming World and Weight Watchers friendly
Thai sweet chilli chicken salad Slimming World
Slimming Eats Pulled Pork Sandwich - dairy free, Slimming World (SP) and Weight Watchers friendly