The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in
Teil Duncan I like the mosaic quality of the painting, gorgeous colours too. By: Teil Duncan
Are you a new mom struggling to find time to fit in a workout? Then 8fit is right up your alley! Improve your well-being with our high-intensity interval training (HIIT) inspired workouts. Added bonus, no need to organize a sitter, our app will get you lean and feeling strong in the comfort of your own four walls.
Anyway you pour it, this colorful canvas craft turns out perfect every time. Michaels makes it easy to create this paint pour project & more!
This year, I discovered abstract painting using fluid acrylics. I love the organic feel of this medium and the way it makes images that looks like things in nature. This one looks like turquoise and lapis lazuli to me. It has composite gold (copper and zinc) leaf to add flash and #abstractart
If you& new to knitting or have never knitted a hat before, this Beginner& Favorite Knitted Hat is perfect for you! Cute knitted hats like this make great gifts for everyone and are easy and fun to make!