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Sarah-J Coaching Blogs

A selection of the blogs from my website https://sarah-j.com/blog/
32 Pins
 · Last updated 6y
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Sarah Jones | Leadership Coach
When we attach ourselves to negative experiences from the past, it can taint everything that’s happening to us right now. So, how can we stop attaching our past story and own meaning where it doesn’t belong to a current event? Psychology, Bulgur, Couples Therapist, Feeling Hopeless, Personality Test, Lack Of Sleep, Female Images, Infj, Mbti
Psychology
Bulgur
Couples Therapist
Feeling Hopeless
Personality Test
Lack Of Sleep
Female Images
Infj
Mbti
How do I stop jumping to conclusions? - Sarah Jones
When we attach ourselves to negative experiences from the past, it can taint everything that’s happening to us right now. So, how can we stop attaching our past story and own meaning where it doesn’t belong to a current event?
I don’t know about you, but I for one am prone to overthinking. Whether it’s lying in bed at night obsessing over trivial things, or doubting yourself on major decisions because you’re overthinking them, overthinking can lead to increased anxiety and destroy your productivity and decisiveness. Avoid Overthinking, Sarah Jones, Doubting Yourself, Bed At Night, Lying In Bed, Sarah J, I Don T Know, Don T Know, At Night
Avoid Overthinking
Sarah Jones
Doubting Yourself
Bed At Night
Lying In Bed
Sarah J
I Don T Know
Don T Know
At Night
How do I avoid overthinking? - Sarah Jones
I don’t know about you, but I for one am prone to overthinking. Whether it’s lying in bed at night obsessing over trivial things, or doubting yourself on major decisions because you’re overthinking them, overthinking can lead to increased anxiety and destroy your productivity and decisiveness.
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need. City Photography, Advertising Methods, Advertising Gifts, Brand Advertising, Art Therapy Activities, Digital Agency, Marketing Automation, Creative Team, Therapy Activities
City Photography
Advertising Methods
Advertising Gifts
Brand Advertising
Art Therapy Activities
Digital Agency
Marketing Automation
Creative Team
Therapy Activities
What are the priorities for your team? - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
a man and woman sitting at a table working on paperwork with a laptop in front of them
Instagram Business Marketing
Shadow People
Training And Development
Personality Development
Talent Management
Female Girl
Career Development
Working Together
Human Resources
What are the benefits of having a coach? - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
What are the priorities for your team? - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
a group of people sitting around a table talking
Become More Confident
Security Training
Building Activities
Team Building Events
Team Building Activities
How To Protect Yourself
Team Building
New Job
How do I become more confident at work? - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
a man and woman sitting at a table with papers flying in the air behind them
Retro Logo Inspiration
Transactional Analysis
Office People
How To Do Splits
Typography Design Layout
Business Photos
Business People
Wedding Vector
Yoga Girl
How do I handle conflict at work? - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
a man standing in an office with his arms crossed
Sick Time
Grocery Supermarket
Restaurant Order
My Career
Johnson And Johnson
How Do I Get
Ask Yourself
Hiring Now
How do I get my career on track – what to ask yourself - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need. Madrid, Creative Coaching, Self Fulfilling Prophecy, Feeling Frustrated, How To Stop Procrastinating, Perfectionism, Jump In, Self Empowerment, Self Acceptance
Madrid
Creative Coaching
Self Fulfilling Prophecy
Feeling Frustrated
How To Stop Procrastinating
Perfectionism
Jump In
Self Empowerment
Self Acceptance
How does stress affect you? - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
a woman sitting in front of a laptop computer with her hand on her head and looking at the screen
Influencing Skills
Personality Assessment
Free Online Learning
Learn Business
Digital Marketing Seo
Desk Job
Technical Skills
Interview Process
Job Satisfaction
Are you unhappy at work? It’s time to change that! - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
a woman sitting at a desk writing on paper
Desk Flatlay
Architect Working
Working Desk
Engineering Tools
Flatlay Styling
Knife Set Kitchen
Photo Style
Work Desk
How do I shift my mindset to get into action? - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
someone writing on a notebook with a pen
Self Publishing
Moving Checklist
Jazz Piano
Wedding Preparation
Burn Out
The Plan
Work Life Balance
How To Clean Carpet
Getting Things Done
What are your goals for 2018? - Sarah Jones
With a specific end goal to get what you need in life and work, you need to get into the habit of asking for it. Be that as it may, many people don't ask directly for what they need.
Now that the fog of Christmas and New Year has lifted and we’re all back at work, it’s a good time to take a moment to pause and reflect on the year that we leave behind us. They say that those who don’t learn from history are doomed to repeat it, so we can use our past year to make the upcoming one even better. Fii Puternic, Psychic Empath, Empath Abilities, Listen To Your Gut, Adverse Childhood Experiences, Do Your Own Thing, Highly Sensitive People, Extroverted Introvert, Sensitive People
Fii Puternic
Psychic Empath
Empath Abilities
Listen To Your Gut
Adverse Childhood Experiences
Do Your Own Thing
Highly Sensitive People
Extroverted Introvert
Sensitive People
What did 2017 teach you? - Sarah Jones
Now that the fog of Christmas and New Year has lifted and we’re all back at work, it’s a good time to take a moment to pause and reflect on the year that we leave behind us. They say that those who don’t learn from history are doomed to repeat it, so we can use our past year to make the upcoming one even better.
a man sitting on top of a boat in the water
Zaragoza
Nature
Poland Vacation
Social Work Practice
Caregiver Resources
Leadership Skill
Branding Strategy
A New Beginning
Hard Truth
New Year - all change? - Sarah Jones
The New Year can be a time of reflection, and generally feeling ‘unsettled’. We inadvertently put pressure on ourselves, via resolutions and other means, to change many things in our lives.