Sarah Jones
More ideas from Sarah
Just drink it!  But for those of you who work well with a schedule/goals...here's a list of perfect times to drink water.. good to know

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

Back On Pointe

I have only ONE of these songs on my ipod.and it isn't even on my running playlist. Always a good idea to mix up the music every once in a while!