Sarah-Jayne Lambden

Sarah-Jayne Lambden

Sarah-Jayne Lambden
More ideas from Sarah-Jayne
Add this to the 30 day Arm Challenge and you'll have a full body workout! AT HOME!

Add this to the 30 day Arm Challenge and youll have a full body workout! AT HOME! by annette - Full Body Workout

This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

One of the best things I've eaten in a LONG time-- healthy or not! (But it IS healthy!) Barbecue Chicken Pizza with Sweet potato crust is gluten free, dairy free and packed with protein and veggies.

One of the best things I've eaten in a LONG time-- healthy or not! (But it IS healthy!) Barbecue Chicken Pizza with Sweet potato crust is gluten free, dairy free and packed with protein and veggies. For the sweet potato crust recipe

White Lazy Lasagna - This is inspired by the Lazy Lasagna in the Trim Healthy Mama Cookbook. It uses spinach instead of noodles and is low carb, grain & gluten free, & THM S.

Gluten free recipe - Low carb - Grain free - THM S - White Lazy Lasagna - This is inspired by the Lazy Lasagna in the Trim Healthy Mama Cookbook. It uses spinach instead of noodles and is low carb, grain & gluten free, & THM S.

♋ Cancer ♋. So true!! My happiness is definitely directly related to the happiness of those I love<3

I feel, truly, that i have all of the traits i have come across for a cancer. Even the not so good ones. Its surreal reading about my sign. Other people see the same traits. Ive never been a big believer in astrology, but its hard not to be intrigued.

For sure in my younger years

Fun facts about your sign here: "Their loyalty and keen attention to the needs and wants of their lover make them some of the best partners in the zodiac.

time to cram

Seems like a good challenge. Im curious what the results will be for me after 10 days. Dont think it will be enough but worth an additional morning work out. - My Summer Body