30 day abs and squats challenge. awesome Bikini body workout. Want more?......
Add this to the 30 day Arm Challenge and you'll have a full body workout! AT HOME!
This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.
One of the best things I've eaten in a LONG time-- healthy or not! (But it IS healthy!) Barbecue Chicken Pizza with Sweet potato crust is gluten free, dairy free and packed with protein and veggies.
Quick and Crispy Vegetable Fritters recipe via justataste.com
White Lazy Lasagna - This is inspired by the Lazy Lasagna in the Trim Healthy Mama Cookbook. It uses spinach instead of noodles and is low carb, grain & gluten free, & THM S.
What you need to know about Cancer Zodiac Sign ♋ women.
♋ Cancer ♋. So true!! My happiness is definitely directly related to the happiness of those I love<3
For sure in my younger years
time to cram