pomegranate & lime white wine spritzer- This may be my new favorite drink. cup seltzer water 1 cup white wine 1 tablespoon pomegranate seeds 1 lime wedge Add ice to a glass. Add wine, top with seltzer. Add pomegranate seeds and lime wedge.
Protein Bars 1 mashed banana 1 cups dry oatmeal 2 Tablespoons flax seed, ground scoops protein powder cup peanut butter cup shredded coconut cup coconut oil or butter, melted cup raisins cup water 1 large chocolate bar