A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.
Carrot Soup Recipe- Learn how to make Carrot Soup step by step on Times Food. Find all ingredients and method to cook Carrot Soup along with preparation & cooking time.
Warming Chunky Vegetable Soup Recipe - In The Playroom
Scottish leek and potato soup leeks, sliced potatoes, diced 1 litre vegetable stock Salt and freshly ground pepper 2 tsp mustard powder (optional) Chopped fresh parsley for garnish
Ken says: 'This hot and spicy soup is a great winter warmer. You can make it up to the last step, let it cool and freeze for up to a month. Defrost before reheating and completing the soup.