Sara Hudson
More ideas from Sara
Strength Training Full-Body Workout

Strength Training Full-Body Workout

Fall fitness plan (you can do at home)

A full workout plan balancing strength, cardio, flexibility and rest. It's easy to drop the fitness routine during the frantic holiday season, and this balanced plan provides lots of options you can do quickly at home.

45 Minute Circuit Workout (Killer Arms & Legs)

I can’t remember if I told you all this, but I recently picked up teaching a fun early morning Circuit Class at my gym. Im a HUGE fan of circuit and/or boot camp-style workouts myself, so when I […]

Looking for a great full-body workout? Try this killer sweat session from elite athlete and trainer Ashley Horner's "Becoming Extraordinary" fitness plan!

Looking for a great full-body workout? Try this killer sweat session from elite athlete and trainer Ashley Horners Becoming Extraordinary fitness plan!