Below is a 7 day low carb menu plan that will start you on your journey to a slimmer you. Day One Breakfast: Flourless Banana Pancakes grams) Lunch: Garden Salad with Lemon & Oil Dressing grams) Dinner:
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Delicious Chicken slow cooked in a peanut sauce ::Ingredients:: 4 large chicken breasts ½ cup crunchy peanut butter ¼ cup soy sauce ¼ cup honey ¼ cup rice vinegar 3 large garlic cloves (minced) 1 tbsp crushed red pepper (optional) 1 tbsp lime juice
No-Bake Eton Mess Cheesecake! A Creamy, Sweet and Delicious No-Bake Eton Mess Cheesecake with Fresh Strawberries, Home Made Meringues, and oodles of Cheesecake Goodness! - more funny things: (Cheese Cake Recipes)