Sarah White (sarahwhite73) on Pinterest

Sarah White

Sarah White

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Whitby | Newcastle

Sarah White

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I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

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shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me.

Morning workout for busy people! I think once every morning would be a good start for me.

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20 minute routine every morning will shape up your abs.only thing is i hate jumping jacks

You've heard it before...ABS ARE MADE IN THE KITCHEN. Make sure you are eating these foods.

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10 Tummy-Tightening Foods: foods for a flat stomach - Motivation. How to get a flat stomach

Easy and Quick Workout For Teens –

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Easy and Quick Workout For Teens – possibly a way to squeeze in a quick workout in college when I'm too busy studying to hit the weight room.

#Exercises That Eliminate Cellulite - Inspire My #Workout #fitness

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Not so concerned about cellulite but this seems like an awesome, easy butt workout.for those of us that hate sqauts (Workout Fitness Planner)

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