Esta receta se ve tan bien, pero creo que le gusto mejor con pollo.

Spanish chickpea and spinach stew

Spanish chickpeas and spinach stew (garbanzos con espinacas) is delicious, nutritious and so to make. Tastes even better the day after it was made! It's naturally vegan and gluten free recipe

Nothing satisfies the appetite quite like a hearty italian pasta dish. This  carbonara is syn free on slimming world and can be enjoyed without a  slither of guilt. (Note: The philadephia light is 75g for healthy A) --  Enjoy! 2 Servings Prep Time: 5 Min Cook Time: 15 Min Ready In: 20 Min Ingredients     * 3 eggs     * 1 Tub Philadephia Light     * Black Pepper     * 100ml chicken stock     * 2x lean Gammon steaks or 300g baked ham, sliced     * 2 cloves garlic, crushed     * 1 Onion…

Syn Free Carbonara

Cauliflower Fried Rice will trick your tastebuds in the best way possible. This 20 minute gluten-free, low-carb recipe will be a hit at your house! | iowagirleats.com

Cauliflower Fried Rice

Ahhh Lemon Drizzle cake - theres nothing quite like a slice with a cuppa tae. Or a whole cake for that matter! This particular recipe is only 8 syns for the entire cake so listen, why not! 8 Servings Prep Time: 12 Cook Time: 30 Min Ready In: 42 Min Ingredients * 2 lemons * 5 eggs * 45g granulated sweetener * 50g self raising flour Directions 1. Add 30g of the sweetener and flour in a bowl 2. Squeeze the juice of 1 lemon into the mix 3. Using a hand grater, zest both lemons and add the zes...

Slimming World Lemon Drizzle Cake (8 syns in total!)

Ahhh Lemon Drizzle cake - theres nothing quite like a slice with a cuppa tae. Or a whole cake for that matter! This particular recipe is only 8 syns for the entire cake so listen, why not!

Slimming world, Syn free carrot cake muffins

I'm not going to lie I'm rather partial to a good slice of carrot cakes but just a wee slice can really knock up your syn count. So naturally the playing around to create a healthy alternative began.

Classic leek and potato soup – Recipes – Slimming World

Classic leek and potato soup

I don't know about you lot, but I love anything "Oaty". You're talkin'  flapjacks, hobnobs, porridge, muesli - get in my tummy! Furthermore, oats -  when not doused in sugar and butter - are actually incredibly good for us.  They are known as one of the best "complex carbohydrates" - meaning it  takes longer for the body to release the sugar contained in them. This is  great news for us, as we are less prone to sugar cravings this way and you  will feel fuller for longer!  They are also…

Porridge oat biscuits (healthy B)

Sometimes you just need something to snack on and it difficult if like me you like savoury things rather than sweet. Hummus would normally ...

Vicki-Kitchen: Syn free hummus (slimming world friendly) but sure about the quark but can try it?

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