Scott Batey
More ideas from Scott
with the holiday's upon us, making healthy choices can be hard. Not when you meal plan!! More

Meal Prep 101 For Beginners How To Meal Prep : The Perfect 3 Ingredient Meal Prep Template Step Plan Your Meals Make sure each meal includes a balance of more easy

Bodybuilders eat some weird things to get big, beautiful muscles. Weight-lifting and eating to gain size and definition is the name of the game and the pros will do almost anything to make it happen.

these are some facts on eating while trying to be a bodybuilder. Now when your bulking you shoud eat 6 small meals a day. When you are losing weight you need to cut back on your calories in take. But these professional bodybuilders have