White bean turkey chili- Crowd-pleasing white bean chili from Cooking Light calls for canned beans and chicken broth, making prep convenient. Pureeing the bean mixture makes the soup thicker giving it more body.
This quick and healthy breakfast recipe by Eating Bird Food features an egg and veggie scramble wrapped in a whole grain tortilla. Hummus, feta and sun-dried make this a Mediterranean-inspired breakfast wrap. Brittany Mullins is a health coach, certified
Kale Chips - one of my favorite snacks / simple - olive oil and sea salt; bake for 4 min in 400 degree oven; you can also add a tablespoon of sriracha or cajun or any other type of seasoning you enjoy to the olive oil before tossing.
Philly Stuffed Peppers, super easy high protein low carb - I know that this is not vegetarian, but not everyone I know is so this might be a great buffet or pot luck dish! You could use any high protein meat in these, like chicken or turkey!