Scott Francis
More ideas from Scott
This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 6'4" husband full until lunch time! A great quick and healthy breakfast idea.

1 cup frozen wild blueberries 1 cup frozen strawberries 2 cups baby spinach 2 tablespoons maple syrup cups water tablespoons almond butter 3 tablespoons hulled hemp seeds 1 inch fresh ginger, peeled and roughly chopped ¼ cup rolled oats

There's no need to buy expensive candles when you can simply make your own with real slices of Florida Oranges! Follow these easy steps and you'll soon have a citronella candle for your home that's even fresher than a store-bought one, for almost zero cost!

How to Make Natural Citronella Candle - easy tutorial shows how to make your own non-toxic candles with real orange wedges and essential oils. These are inexpensive to make and they'd be perfect for a summer party or wedding - Florida Citrus

Oh lasagna, you ooey gooey saucy hot mess of flavor! I love you so! I often think of Garfield and try to achieve a lasagna that even he would go nuts over. It’s taken a long time but I feel as if I’m getting a little closer to my goal… Continue reading

Oh lasagna, you ooey gooey saucy hot mess of flavor! I love you so! I often think of Garfield and try to achieve a lasagna that even he would go nuts over. It& taken a long time but I feel as if I& getting a little closer to my goal& Continue reading

Chicken thighs poach until tender in stock, which becomes the base for a creamy béchamel sauce. No-boil noodles absorb more liquid during baking for a sturdy slice after freezing and reheating.

Chicken, Spinach, and Mushroom Lasagna ; Chicken thighs poach until tender in stock, which becomes the base for a creamy béchamel sauce. No-boil noodles absorb more liquid during baking for a sturdy slice after freezing and reheating.