Scott Francis

Scott Francis

Scott Francis
More ideas from Scott
Brad Pitt Fight Club Body

Brad Pitt Is a Celeb who has gone through many body and physique changes over the years, has their body transformation been for better or worse? Have they stuck to their exercise and diet plans? Or did they fall off the band wagon?

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This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 6'4" husband full until lunch time! A great quick and healthy breakfast idea.

1 cup frozen wild blueberries 1 cup frozen strawberries 2 cups baby spinach 2 tablespoons maple syrup cups water tablespoons almond butter 3 tablespoons hulled hemp seeds 1 inch fresh ginger, peeled and roughly chopped ¼ cup rolled oats