More ideas from scott
@lannaxox

Anti-Inflammatory Shopping List from Today's Dietitian . really works for those with arthritis of all types . Obviously a lot of this list is off limits because of allergies, but the rest may help!

Ejercicios  http://www.goherbalife.com/kristinamoreno

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

What to do with spare scobies? Make kombucha doggy treat! fully of yummy goodness, easy to make and full of probiotics for your doggies tummy

Every time you brew kombucha you will get another SCOBY. In the begining this is great news but before long you will have more scobies than you actually need

Kombucha: Nutrition Facts and Health Benefits

Need to lose 10 pounds fast? These military diet plan, it was created by a military person in order to lose 10 pounds in a week and get in shape quickly in 3 days.

An eyebrow raises skeptically...  "What. Are. You. Drinking?"  Kombucha!  It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it.  ...

An eyebrow raises skeptically… “What. It’s fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more…