sanjeev deshpande

sanjeev deshpande

sanjeev deshpande
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Chakra seed sounds chant each 108 x starting with the root chakra (lam) and work your way up to the seventh chakra to clear, balance, and boost your chakras & energetic field.

Mantra: So' Ham                                                                                                                                                                                 More

Click the pin for more Spiritual Healing. Mudra Notes: Self-Realization (Shunya SoHam) Mudras: SimpleDailyUse

7 ways to balance your crown chakra... repinned by http://Reiki-Master-Training.com

7 ways to balance your crown chakra~ maintain a healthy holistic diet mindset! Eat/juice/blend foods blue and purple in color. Maintaining a healthy lifestyle is a result of mindful eating ~ consume your meals/snacks with intentional purpose.

Open the Throat Chakra:    Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them slightly up.  Concentrate on the Throat chakra at the base of the throat.  Chant the sound HAM.

Open the Throat Chakra: Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them slightly up. Concentrate on the Throat chakra at the base of the throat. Chant the sound HAM.

The Anahata or HEART Chakra connects us to our emotional self bringing harmony, forgiveness, sincerity and compassion. This Chakra is our "love and compassion".

°The Anahata or HEART Chakra connects us to our emotional self bringing harmony, forgiveness, sincerity & compassion. This Chakra is our "love & compassion".

Throat Chakra Info, Exercises and Aromatherapy Recipes

throat chakra info with 7 ways to balance the chakra (stones, sounds, yoga, colour, etc)