31 Ideas for healthy lunches throughout January with #Ryvita31Ways

31 healthier lunch ideas to see you through January or any month of healthy eating, with Ryvita.

Sweet roasted tomatoes on a bed of creamy mashed avocado finished with a pinch of smoked paprika. This tasty breakfast recipe is a great source of vitamin E and one of your five a day. You can watch this recipe at waitrose.com/tv

Sweet roasted tomatoes on a bed of creamy mashed avocado finished with a pinch of smoked paprika. This tasty breakfast recipe is a great source of vitamin E and one of your five a day.

5:2 Diet: Fast Day Recipes - 500 calories a day - Woman And Home

Diet: Fast Day Breakfast- Salmon On Ryvita Recipe - The best dishes from the ultimate calorie control plan for people who like to eat.

Have you tried Crispbread topped with tasty tuna mayo, cucumber and black pepper? Discover surprising Ryvita recipes – anything goes!

Whether for breakfast, lunch, dessert or just a snack with a difference, get inspired by our delicious recipes and topping ideas for your favourite Ryvita!

Have you tried Crispbread topped with scrambled egg and bacon or sun dried tomatoes? Discover surprising Ryvita recipes – anything goes!

RYVITA® Crispbread (Cracked Black Pepper is perfect for this recipe) An egg Some bacon (or sundried tomatoes if you prefer) A handful of watercress Salt and pepper to season

Egg Mayo with Cress

Have you tried Crispbread topped with egg mayo and cress? Discover surprising Ryvita recipes – anything goes!

Have you tried crunchy fish finger Ryvitas with crushed peas and tartar sauce? Discover surprising Ryvita recipes – anything goes!

Win a John Lewis voucher and liven up your lunch with Ryvita - Slummy single mummy

Have you tried Crispbread topped with cream cheese and delicious smoked salmon? Discover surprising Ryvita recipes – anything goes!

RYVITA® Crispbread A large dollop of cream cheese Some smoked salmon A few sprigs of parsley A squeeze of lemon juice


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