Self-Care 101 for Highly Sensitive Moms
Self-care 101 for highly sensitive moms - why you need to practice it and the benefits that you'll gain from it, + free 2-page quick reference printable
Fertility-Womb Health, Portsmouth, Southampton, Chichester, Hampshire
Studies have shown that starting Maternity Reflexology by 32 weeks can reduce the need for induction by 70%, and reduce labour time down to just 4 hours.
Shelter Yourself: Practicing Self-care
Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. ...
Pregnancy Pampering: Cosmetic Treatments in Pregnancy
Hey March! I see you! You snuck up on us . Here we are in the month we celebrate all things maternal and I wanted to address some issues that may be affecting any expecting mothers. What cosmetic treatments are safe in pregnancy? Botox: Unfortunately this is a no-no. There haven't been any human studies on botox use during pregnancy. Consequently, we can't say for sure that botox is SAFE to use in pregnancy. We also don't know if botox is excreted in breast milk. As a result, all reputable…
baby proof: pregnancy pampering. – Reading My Tea Leaves – Slow, simple, sustainable living.
The word pampering gets used a lot when talking about pregnant people, especially in the lifestyle realm. And while part of the definition of the word is entirely apt—”to indulge with every a…
No time for self care? No idea how to even get started?
Are you tired and overwhelmed? Get your essential self care checklist to help you take care of yourself during pregnancy and motherhood. Self care is more than a spa day or "me time". It's daily practices that tie together to help you feel your BEST so that you can love more and live more.
Epsom Salt Foot Soak - Reduce stress, anxiety and inflammation
I've been doing Epsom salt foot soak every night and have seen many benefits. The foot soak reduces inflammation, stress and anxiety. It also improves sleep
Congratulations on your pregnancy! And thank you for your interest in Prenatal Massage and what it can bring to your pregnancy. A bit about the massage therapist: Jody Caravaglia LMT is a New York State Licensed Massage Therapist and earned her certification in Prenatal Massage from The Institute of Somatic Therapy. She was the In-House massage therapist at Area Yoga and Spa, Montague Street. A Prenatal Massage is a safe, highly affective and long lasting way to relieve the discomforts and…
Create your own mini pregnancy spa
Create the perfect mini spa at home for a bit of pregnancy pampering. Our step-by-step guide for mums-to-be is a budget-friendly way to get that much-needed relaxation. - BabyCentre UK
Chapel Spa Cheltenham
A complete top to toe spa experience with our pregnancy facial – deep cleansing, exfoliating and rebalancing combined with mind-melting massage. The wonderful Oxygenating Mask clarifies and helps pigmentation whilist your hard working legs and feet are treated to a circulation boosting, cooling mineral wrap...
14 Days To Essential Oil Confidence - Green Thickies: Filling Green Smoothie Recipes
Essential Oils for Pregnancy
10 Natural Wonders in Iceland That Will Take Your Breath Away
The Nordic island of Iceland has become an incredibly popular place to travel in recent years. If you haven't gotten a chance to visit the country's spectacular nature, now is the time. Check out the country's awe-inspiring locations.
Top 3 Pregnancy Facials
Many Mamas to be asked this question: Can you have a facial while pregnant? Pregnancy facials can be safe for your baby & you, by avoiding harsh chemical facials, microdermabrasion, and peels. Remember to ask for toxin-free ingredients for your pregnancy skin care. Read to find out more about facial in pregnancy.