Healthy food, recipes and snacks

DUMBBELLS DONUTS DREAMS

If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

Yogurt drops. Such a simple, cute and #healthy snack idea.

This is by the far the most popular tweak of a recipe I've done! Amazing KFC style Chicken - syn free

Slimming world, Syn free carrot cake muffins

Slimming world crisp syns

Spicy Courgette Koftas

Slimming world, Syn free carrot cake muffins

Low Syn Portobello Mushroom Pizzas - the perfect recipe for those pizza cravings, just add sauce, toppings of choice and cheese.

Slimming World Cup cakes

Slimming world syn free mug shots jan 2014

It's literally just a chilled sheet of Jus-roll pastry (61 syns) or you can use the light one for 53, then in a bowl mix 2tbsp sweetener with 2 tbsp cinnamon, add a little water to make a paste and then spread it across the pastry. I divided the pastry into two to make the small ones for taster but you don't have to. Then you simple roll it up and pop it in the freezer for 5/10 mins as it's easier to cut. Take it out and cut into as many pieces as you want then bake for approx 10 mins on 180…

Snacks

These burgers are great for vegetarians. The Good Housekeeping Cookery Team tests every recipe three times before publishing, so you know it will work for you.

Slimming World syns in Muller Yoghurt

Slimming World 1/2 Syn Cake with Jam & Quark