Serafina Erte
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Many people get confused about what an Osteopath is and how an Osteopath works. At Hardiman Performance we refuse to allow this confusion to go on any longer! To make things easier to understand we have put together this awesome info-graphic. Enjoy!

Many people get confused about what an Osteopath is and how an Osteopath works. At Hardiman Performance we refuse to allow this confusion to go on any longer! To make things easier to understand we have put together this awesome info-graphic.

osteopathy-best-kept-secret-therapy-infographic

Eric Toder D. osteopathy-best-kept-secret-therapy-infographic

Have you heard of Fascia?  It is the connective tissue that wraps around, attaches to, separates, and stabilizes your muscles & internal organs.  Fascia can get adheared & cause tightness & pain in your body.  Massage is a great way to release stuck fascia and feel good.  Freedom Massage, 610-644-9003 or freedommassage.com

Fascia is the connective that wraps around, attaches to, separates, and stabilizes your muscles & internal organs. Fascia can get adheared & cause tightness & pain in your body. Massage is a great way to release fascia and feel better.

pallet table party - Google Search

A Southern backyard brunch. Cool DIY project idea: transform pallets into low garden tables. This could be fun for a wedding dinner, casual garden party, or dinner celebration with friends. Let the season of backyard parties commence!

A simple way to make sandwiches into a show stopping centre piece. You can vary the filling depending on what your child likes - cream cheese and mango chutney is a surprisingly delicious combination!

Snack: A simple way to make sandwiches into a show stopping centre piece. You can vary the filling depending on what your child likes - cream cheese and mango chutney is a surprisingly delicious combination!

Silly Apple Bites

DIY Halloween Monster Apple Bites Recipe Kids will love these apple monster bites with sunflower seed teeth and strawberry tongues. Go to the link to see how the googly eyes are made.