Many people get confused about what an Osteopath is and how an Osteopath works. At Hardiman Performance we refuse to allow this confusion to go on any longer! To make things easier to understand we have put together this awesome info-graphic.
Fascia is the connective that wraps around, attaches to, separates, and stabilizes your muscles & internal organs. Fascia can get adheared & cause tightness & pain in your body. Massage is a great way to release fascia and feel better.