A little bit of shoulders from yesterday because we trying to build boulders! I love doing supersets with shoulders! Favorite movement done this workout was overhead cable press! My shoulders are so sore today! Give it a try! . . Joggers: @aesthetic.assembly use code JILLFIT to save Shoes: @converse All Stars
Here's a leg circuit that will really get your legs and butt burnin . Do each exercise 3 times and make sure to up the weight. By the end of your workout it should be hard to walk out of the gym // top: pants:
Candy Cane Ornaments Here's an easy craft to do with children: Create pipe cleaner candy canes to hang on your Christmas tree. Fun for young children to make and give as gifts, too- items can be found at your local craft store.