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You've always wanted a hot ass, right? Join our 31-day squat challenge and you'll see awesome results. #challenge #fitness #squats

You've always wanted a hot ass, right? Join our 31-day squat challenge and you'll see awesome results. #challenge #fitness #squats

1. Draw a spiral on a 4×4″ square sheet of paper  2. Cut out spiral along the lines you have drawn  3. Begin rolling up the spiral from the outside  4. Keep on rolling until there is no more left to roll  5. You’re done.

1. Draw a spiral on a 4×4″ square sheet of paper 2. Cut out spiral along the lines you have drawn 3. Begin rolling up the spiral from the outside 4. Keep on rolling until there is no more left to roll 5. You’re done.

New Arrival 2014 Sexy Elegant High Neck Mermaid Red Prom Dresses Lace Women Evening Dresses Long With Train Free Shipping

New Arrival 2014 Sexy Elegant High Neck Mermaid Red Prom Dresses Lace Women Evening Dresses Long With Train Free Shipping

Boho Chic Pony: Curl the top layer of hair with the rest of your hair messy/curly. Mine was kind of curling from no heat curls the night before.Tease your hair starting just past your bangs on top, back to where you will secure your ponytail  Gather your hair in place where you want it, not tight at all, and secure with an elastic. Pull tight, then pull out strands as needed to create a “messy on purpose” type of look. Wrap an extra piece of hair around the elastic.

Boho Chic Pony: Curl the top layer of hair with the rest of your hair messy/curly. Mine was kind of curling from no heat curls the night before.Tease your hair starting just past your bangs on top, back to where you will secure your ponytail Gather your hair in place where you want it, not tight at all, and secure with an elastic. Pull tight, then pull out strands as needed to create a “messy on purpose” type of look. Wrap an extra piece of hair around the elastic.