Syra Shafi
More ideas from Syra
Want to get ready for swimsuit season? Dr Oz has an Orange Zest Smoothie recipe as part of a shrink drink diet program to help you lose 2 pounds overnight. http://www.recapo.com/dr-oz/dr-oz-recipes/dr-oz-orange-zest-smoothie-recipe-swimsuit-shrink-drink-diet/

1 cup fat-free plain Greek yogurt Zest of one whole orange 1 whole seedless orange, quartered (including the flesh, sections and pith) banana sliced 1 Italian plum, pitted (or regular plum) Juice of whole lemon 3 large Swiss chard leaves, deribbed