Shannon Porter

Shannon Porter

Shannon Porter
More ideas from Shannon
30-Minute Indoor Cardio Workout

Minute Indoor cardio workout - The perfect combination of cardio and strength to help you tone and tighten!

30-Minute Indoor Cardio Workout

Minute Indoor cardio workout - The perfect combination of cardio and strength to help you tone and tighten!

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

Yoga Fitness Flow - A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print use. - Get Your Sexiest Body Ever!

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?