Sharika Dutta

Sharika Dutta

Melbourne Australia Jammu and Kashmir India
Sharika Dutta
More ideas from Sharika

FIRMING OIL Mix coconut oil with few drops of essential oil. Use this natural skin tightening oil to tighten the skin under eyes and loose skin around mouth. This natural skin care method is best for reducing deep wrinkles and fine lines on face and neck.

beat bloat and flatten your belly with these 14 yoga poses. #fitness #exercise #wellness |

Beat Bloat with Yoga! Instead of popping a Tums and flopping back on the couch, think about trying a natural cure for stomach troubles. Beat bloat and flatten your belly with these 14 yoga poses!

13 Comfort Foods That Burn Fat: One cup of warm, gooey oatmeal reduces your insulin response and keeps you fuller for longer. #nutrition #diet #weightloss |

Southern Living 13 Foods that fight acid reflux - from the cookbook Dropping Acid: The Reflux Diet Cookbook & Cure. Authors Jamie Kaufman, MD, Jordan Stern, MD, and Marc Bauer take a healthy eating approach to reducing acid reflux

If You Have Diabetes,You Can Enjoy Alcohol

Having diabetes doesn't mean alcohol is off-limits. Here's the latest advice on drinking alcoholic beverages from leading diabetes experts.