Guilt-Free Sweet Treat: Vegan Cinnamon Bun Smoothie 1 frozen banana, cut into four pieces 1 cup unsweetened almond milk teaspoon ground cinnamon teaspoon vanilla extract teaspoon pure maple syrup Cinnamon stick, for garnish 157 cal
Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit.
Drink This: Pumpkin Spice protein Smoothie - cup pumpkin (canned or freshly cooked) frozen banana cup almond milk scoop (or approx. 2 T) vanilla protein powder 1 tsp cinnamon tsp pumpkin pie spice pinch of ground ginger Directions
1 frozen banana, pre-sliced 12 red grapes 2 large kale leaves, stem removed avocado, peeled knuckle ginger root - 2 cups chilled water, depending on thickness preferred 6 ice cubes
Coconut Milk Smoothie - 1 cup lite coconut milk, canned coconut milk is recommended, 1 banana, 2 cups raw spinach. Place all ingredients in a blender and blend until smooth. Serving Size: the recipe
Glam Hungry Mom: Pumpkin Protein Shake: use protein powder sweetened with stevia and almond milk
I swear, this is going to be the worlds quickest post today. It wasn& until I woke up this morning that I realized I had about a BILLION things to do. Not to mention that I also forgot that it.