Shaun Monaghan

Shaun Monaghan

28
Followers
24
Following
enough about me
Shaun Monaghan
More ideas from Shaun
Carl Franklin - Blog - Carlshead Pizza - my riff on our beloved keto-friendly Fat Head Pizza

Carl Franklin - Blog - Carlshead Pizza - my riff on our beloved keto-friendly Fat Head Pizza

Low Carb Chili Recipe in a Crock Pot or Instant Pot (Paleo, Gluten-free) - An easy low carb chili recipe in a Crock Pot slow cooker or Instant Pot pressure cooker! Made with just 10 ingredients. Healthy, paleo & gluten-free.

Low Carb Chili Recipe in a Crock Pot or Insftant Pot (Paleo, Gluten-free) - An easy low carb chili recipe in a Crock Pot slow cooker or Instant Pot pressure cooker! Made with just 10 ingredients.

Strawberry Chia "Tapioca" - THM:S, low carb, sugar free, gluten free, egg free, dairy free, nut free option

Strawberry Chia "Tapioca" - THM:S, low carb, sugar free, gluten free, egg free, dairy free, nut free option

Easy Thai peanut sauce for chicken satay, beef satay, or noodles. Make this easy peanut sauce mild or spicy. My sugar-free, keto recipe offers sweetener substitutions. A savory addition to your low carb dinner!

Easy Thai peanut sauce for chicken satay, beef satay, or noodles. Make this easy peanut sauce mild or spicy. My sugar-free, keto recipe offers sweetener substitutions. A savory addition to your low ca (Basic Chicken Marinade)

These low carb Bagel Dogs or pretzel dogs are easy to make with the Fathead pizza crust recipe. The perfect gluten free keto appetizer, lunch, snack, or meal. Perfect for game day!

Low Carb Bagel Dogs - a perfect low carb --- I made these but Rolled out the dough between parchment paper, and cut into strips and used them on mini sausage for pigs in a blanket with some on plan honey mustard.