treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.
Old doorknobs as hooks either painted to match the colour scheme or kept rustic. Love the idea of this whimsical look. Door knob towel hooks Gardeners Cement trowel hooks Doorknobs as hooks Doorknob hooks.