Sheila Crerar
More ideas from Sheila
An Exercise Ball is great for kids with sensory processing disorder or SPD. These exercising challenge the vestibular system, strengthen the core, and make the child cross midline.

Have child lay prone over an exercise ball with two baskets in front of them. Child will separate objects based on color/size/shape into the two baskets using one hand at a time to increase core strength, stability, and promote proper fall response

Fibromyalgia...good nutrition is very important in combating this.

Food Cravings chart- A craving is a signal from your body that your deficient in a nutrient. Here is a chart to help you recognize what cravings you have and what you SHOULD eat for that craving!

How and when should you take your vitamins? A guide to maximising your vitamin and supplement intake.

When To Take Vitamins-A Helpful Infographic That Ensures You’re Not Just Making Expensive Pee. busy mom, healthy mom, health and fitness, healthy tips, healthy food

Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.

Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with ♔✨

MS WORD shortcut Keys To print out and tape to the bottom of your keyboard or the side of your desk

#LifeHacks #coughing #pineapplejuice Pineapple juice instead of the gross cough syrup

Pineapplejuice instead of the gross cough syrup- I'm definitely getting some pineapple juice now