The (15 Minute) Belly Blasting Workout

BELLY This workout will tap into the deep abdominal musclesthe transverse abdoministhat pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Slimming World hot chocolate

Low Syn Hot Chocolate , this is a tasty treat that uses just 3 of your syns and will satisfy the sweetest tooth and chocolate cravings , hot delicious


Homemade Irish Cream - 14 ounce can sweetened condensed milk cup Irish whiskey) 1 tablespoon chocolate syrup 1 tablespoon vanilla extract 1 teaspoon instant coffee crystals 1 cup whipping cream 1 tablespoon canned sweetened cream of coconut

Slimming world syn free BBQ pulled pork!

I've made this a few times, it's so easy to make and tastes so good! My husband says its the best pulled pork he's had! I serve it with Syn free garlic roasted wedges and green beans.