The (15 Minute) Belly Blasting Workout

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal musclesthe transverse abdoministhat pull…

Slimming World hot chocolate

Low Syn Hot Chocolate , this is a tasty treat that uses just 3 of your syns and will satisfy the sweetest tooth and chocolate cravings , hot delicious


Homemade Irish Cream - 14 ounce can sweetened condensed milk cup Irish whiskey) 1 tablespoon chocolate syrup 1 tablespoon vanilla extract 1 teaspoon instant coffee crystals 1 cup whipping cream 1 tablespoon canned sweetened cream of coconut