More ideas from Shua
The Food I Ate Every Day To Lose 115lbs!

The Food I Ate Every Day to Lose Cleaning the attic came across this gem. Kasey is in the basket you were every curious about the food it takes to lose over then check out this post. Very inspiring!

30 day abs and squats challenge. awesome Bikini body workout.

12 Awesome Body Detox Tricks Squats and abs // In need of a detox tea? Get off your teatox order using our discount code on www.

Cucumber Delite - Cucumber’s increase your energy and boost your metabolism. The olive oil is a healthy fat and lemon juice helps detox and cleanse your blood of impurities. The cayenne pepper is a also a detox agent. It is a super food snack!

Be careful as these are addictive! Cucumbers with a BANG! Baby cucumber Lemon juice Olive oil, salt, pepper and Chile powder. Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chili powder on top.

Chai Spice and Almond Smoothie- tasty, I will be making this again

From Don Colbert, M. Chai spices have long been known for their antioxidant, anti-inflammatory and digestive properties. Raw maca powder is a natural root that is said to balance hormones, decrease anxiety, and boost energy levels and libido. Almond but

The main reason for that excess fat tissue around your abdominal area is the so called Lazy Bowel Syndrome. It slows down the fat burning process and it also slows down the cleansing process, for removing harmful toxins out of our body. Nutritionists say that there is answer for that problem and it’s very simple. The answer is in this homemade drink, which you should drink it as a substitute for breakfast, and it’s very simple and very easy to make. Weight Loss Drink – RECIPE: Ingredients…

Weight Loss Drink – RECIPE: Ingredients: 125 grams of horseradish 3 lemons (before you use them, you need to place them in a container filled with water and 1 tablespoon of vinegar for 10 minutes – to wash away the pesticides) 3 tablespoons of honey

You'll feel like you're indulging with this healthy Cocoa Almond Protein Smoothie! Over 25 grams of protein and it tastes like dessert!

This healthy Cocoa Almond Protein Smoothie is made with Greek yogurt, almond butter, banana, and cocoa powder. All natural ingredients (no protein powder).

Foods You Can Eat For Better Health. Proper nutrition has a phenomenal effect on how you feel and look. A good nutrition plan is more than weight loss, as it involves the actual nutrients your