In this easy recipe, Italian flavored chicken, quinoa and tomato sauce come together in one pot for a healthy meal with minimal clean-up. 264 calories and 5 Weight Watchers SmartPoints

In this easy recipe, Italian flavored chicken, quinoa and tomato sauce come together in one pot for a healthy meal with minimal clean-up. 264 calories and 5 Weight Watchers SmartPoints - Tap the link now to get your teeth whitening kit for FREE!

A healthy and low calorie chicken casserole with bacon, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness

Chicken with mushrooms

Chicken with mushrooms, peas, pancetta and a creamy parsley sauce - serve with wild and basmati rice

Jools Oliver’s pregnant pasta recipe. For the full recipe, click the picture or visit RedOnline.co.uk

Jools Oliver’s pregnant pasta

Chicken & mushroom hot-pot

Chicken & mushroom hot-pot

Chicken & chorizo paella | Rice Recipes | Jamie Oliver

Chicken & chorizo paella

Jamie Oliver Chicken & chorizo paella - Good Spanish food doesn’t get much better than paella. My version combines juicy chicken thighs, smoky chorizo and prawns

Chorizo, pork belly & chickpea casserole

Chorizo, pork belly & chickpea casserole

Chorizo, pork belly & chickpea casserole - remove chickpeas, carrots and tinned tomatoes for low carb

BBC Food - Recipes - Slow cooker chicken and butternut squash stew

Slow cooker chicken and butternut squash stew

This creamy chicken stew is cheap, filling and healthy too. Serve with couscous or mash. Each serving provides protein, carbohydrate (of which sugars), fat (of which saturates), fibre and salt.

Chorizo, pork belly & chickpea casserole

Chorizo, pork belly & chickpea casserole

Chorizo, Pork Belly & Chickpea Casserole A Spanish-influenced stew with slow-cooked belly pork, a cheap cut with great flavour and soft texture

Slow-Cooker Chicken Tikka Masala - The Happy Foodie

Slow-Cooker Chicken Tikka Masala

This well-loved curry dish works fantastically in the slow cooker, allowing all the flavours to mingle and intensify over time. Prepare the dish in the morning and be greeted by the delicious aromas when you return home from work.

No Count Raspberry Muffins A quick, easy recipe if you’re in the need for something sweet! Ingredients (makes 4): 8 tbsp oat bran 3 tbsp Splenda 4 eggs 1 tsp baking powder 8 tbsp skimmed milk…

No Count Raspberry Muffins A quick, easy recipe if you’re in the need for something sweet! Ingredients (makes 4): 8 tbsp oat bran 3 tbsp Splenda 4 eggs 1 tsp baking powder 8 tbsp skimmed milk…

One-pan salmon with roast asparagus

One-pan salmon with roast asparagus

One-pan salmon with roast asparagus - I had this for tea tonight and it seriously the most delicious thing I've eaten in ages.

Rosemary chicken with tomato sauce

Rosemary chicken with tomato sauce

Dairy Free Rosemary Chicken With Tomato Sauce Recipe Living With Cow's Milk Protein Allergy Guest Recipes, dairy free recipes soya free gluten free egg free

These Bombay spicy potatoes are the perfect side for a curry night

Bombay spicy potatoes

Delightful Indian Coconut Vegetarian Curry in the Slow Cooker Recipe - sub in more root vegetables for some of potatoes

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