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Collection by Jen at Silly Heart | Cyclical Living Coach and Mentor

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Jen at Silly Heart | Cyclical Living Coach and Mentor
There is bad out there but there is so much good. Rest go easy on yourself be as kind to you as you are to others right now. Dont fall silent and let the chaos take over. Share your everyday humdrum the view from your window the sunlight on your wall the dirt on your shoes. Everyone wants to see some normality. The beauty in the boring. The things we no longer take for granted.  Postcard printed by a lovely human in one of my final letterpress workshops this time last year. Memories and… Long Take, Postcard Printing, Taken For Granted, Letterpress, Sunlight, Rest, Window, Cards Against Humanity, Let It Be

There is bad out there but there is so much good. Rest go easy on yourself be as kind to you as you are to others right now. Dont fall silent and let the chaos take over. Share your everyday humdrum the view from your window the sunlight on your wall the dirt on your shoes. Everyone wants to see some normality. The beauty in the boring. The things we no longer take for granted. Postcard printed by a lovely human in one of my final letterpress workshops this time last year. Memories and…

Happy Spring Equinox/Ostara to you all (for yesterday - I figured better late than never). Ive had a few days off sharing here but Ive been keeping positive and talking Spring celebrations and gratitude with some wonderful women over in my FB group.  Its such a stressful surreal time right now. So much suffering but so much incredible human kindness and strength too. Its all overwhelming. And celebrating the beauty outside may be the furthest thing from your mind especially as so many of us… Human Kindness, Happy Spring, Equinox, Day Off, Gratitude, Celebrations, City Photo, The Outsiders, Strength

Happy Spring Equinox/Ostara to you all (for yesterday - I figured better late than never). Ive had a few days off sharing here but Ive been keeping positive and talking Spring celebrations and gratitude with some wonderful women over in my FB group. Its such a stressful surreal time right now. So much suffering but so much incredible human kindness and strength too. Its all overwhelming. And celebrating the beauty outside may be the furthest thing from your mind especially as so many of us…

Life Aligned - my Facebook group supporting planning accountability and working in a cyclical way launches on Monday!   Create share complete rest. Each week Ill prompt members of the group to plan something in line with their natural energy. Using the lunar cycle as our common anchor this community will offer support to women building their own businesses in a purposeful way.  As well as weekly prompts therell be mentoring support from me within the group and mini workbooks to help you… Natural Energy, Menstrual Cycle, Photography Branding, Creative Business, Community, Group, How To Plan, Facebook, Prompts

Life Aligned - my Facebook group supporting planning accountability and working in a cyclical way launches on Monday! Create share complete rest. Each week Ill prompt members of the group to plan something in line with their natural energy. Using the lunar cycle as our common anchor this community will offer support to women building their own businesses in a purposeful way. As well as weekly prompts therell be mentoring support from me within the group and mini workbooks to help you…

Ive had a flurry of new followers and newsletter subscribers over the last couple of weeks so thought it was time I reintroduced myself. So hello! Welcome  And if youve been here all along thank you Ive always known you were a good egg.  What to say... Ive twin daughters Poppy and Clementine whose cheeky shenanigans feature heavily on my Stories. Weve also a bouncy rescue staffy Dash who is incredibly patient with aforementioned shenanigans and is the most obedient of the three.   Before I… Say What, Daughters, Poppy, Followers, Things To Think About, Twin, Egg, Couples, Inspiration

Ive had a flurry of new followers and newsletter subscribers over the last couple of weeks so thought it was time I reintroduced myself. So hello! Welcome And if youve been here all along thank you Ive always known you were a good egg. What to say... Ive twin daughters Poppy and Clementine whose cheeky shenanigans feature heavily on my Stories. Weve also a bouncy rescue staffy Dash who is incredibly patient with aforementioned shenanigans and is the most obedient of the three. Before I…

The Period Planner  This year as well as working more in line with seasonal ebbs and flows Im also paying close attention to my own inner cycle. I started tracking my period last year and honestly its been game changing. And eye opening. Its been fascinating and infuriating because why oh why did I not know all of this about myself before? Why dont we all KNOW?   If youre new to tracking there are various ways of doing it but the simplest is to record a word or two a day throughout your… Period, Eye, Words, Inspiration, Instagram, Biblical Inspiration, Horse, Motivation

The Period Planner This year as well as working more in line with seasonal ebbs and flows Im also paying close attention to my own inner cycle. I started tracking my period last year and honestly its been game changing. And eye opening. Its been fascinating and infuriating because why oh why did I not know all of this about myself before? Why dont we all KNOW? If youre new to tracking there are various ways of doing it but the simplest is to record a word or two a day throughout your…

Fantastic Organic Gardening Tips That Really Work Free Pictures, Free Images, Luxury Garden Furniture, Flora, Nursery Pictures, Inside Plants, Organic Gardening Tips, All The Way Down, Glass House

Imbolc. This year Im hoping to live and work with seasonal and human cycles front of mind. Going back to basics and learning more about fundamental ebbs and flows is giving me a fresh way to plan for my business and also helping to root me somewhere dependable in a world gone mad. Imbolc to quote @glenniekindred is a time to use the inner wisdom we have gained during the winter months and bring it out into the active part of the year... a time of awakenings and new beginnings. Ive been…

Anyone else still deep in hibernation mode? Ive let go of any pressure or guilt and am taking my time with January. Its the beginning of a whole new phase for our family with the girls at nursery full time and the associated weird feelings that go with that. Theyre loving it. Im spending all my time feeling like Ive forgotten something.  So Im taking it slowly. Im reading writing talking to my gorgeous clients watering the plants feeding the birds staring out of windows. Simple steady things… Take My Time, No Time For Me, January, Weird, Nursery, Deep, Windows, Let It Be, Writing

Anyone else still deep in hibernation mode? Ive let go of any pressure or guilt and am taking my time with January. Its the beginning of a whole new phase for our family with the girls at nursery full time and the associated weird feelings that go with that. Theyre loving it. Im spending all my time feeling like Ive forgotten something. So Im taking it slowly. Im reading writing talking to my gorgeous clients watering the plants feeding the birds staring out of windows. Simple steady things…

The windows are cleaned the dog is bathed the presents wrapped vegetables prepped mulled wine is on batteries charged children asleep. I think were ready. It feels a little bit magical this year in a way it hasnt since I was a child myself. Three years old seems the golden year for Christmas. Theyre old enough to know whats going on and be excited but young enough to be happy with whatever happens tomorrow   I hope that wherever you are and whoever youre with you have a joyful day tomorrow… Vegetable Prep, The Golden Years, Mulled Wine, Three Year Olds, Joyful, Feels, Presents, Windows, Shit Happens

The windows are cleaned the dog is bathed the presents wrapped vegetables prepped mulled wine is on batteries charged children asleep. I think were ready. It feels a little bit magical this year in a way it hasnt since I was a child myself. Three years old seems the golden year for Christmas. Theyre old enough to know whats going on and be excited but young enough to be happy with whatever happens tomorrow I hope that wherever you are and whoever youre with you have a joyful day tomorrow…

It seems to me that we have three main options. And I know you know what Im talking about.  One get angry. Yes its infuriating that something you know is not believed or supported by others but anger and hate are not going to serve us now. We cannot afford to be further divided. Theres a reason Harry Potter defeats Voldemort with love and friendship (oops spoilers). Theres a reason bullies aim to isolate people. Without community there isnt the strength the will and the hope to fight on. Do… I Know You Know, Voldemort, Bullies, Hate, Friendship, Strength, Harry Potter, Community, People

It seems to me that we have three main options. And I know you know what Im talking about. One get angry. Yes its infuriating that something you know is not believed or supported by others but anger and hate are not going to serve us now. We cannot afford to be further divided. Theres a reason Harry Potter defeats Voldemort with love and friendship (oops spoilers). Theres a reason bullies aim to isolate people. Without community there isnt the strength the will and the hope to fight on. Do…

Dear November I am quite pleased to see the back of you. You were an emotional rollercoaster.  On the one hand there was this magical (if freezing) autumn photo shoot with @hello_kathryntaylor. I nearly lost some fingers but it was entirely worth it. I loved every second and I LOVE the outcome. On the other we had debacle after disaster with childcare leaving us with no cover and now to settle into a brand new routine over the coming weeks.  You were very rainy. VERY. I mean I love the rain… Emotional Rollercoaster, Fall Photos, Then And Now, Childcare, Fingers, Photo Shoot, Routine, November, Rain

Dear November I am quite pleased to see the back of you. You were an emotional rollercoaster. On the one hand there was this magical (if freezing) autumn photo shoot with @hello_kathryntaylor. I nearly lost some fingers but it was entirely worth it. I loved every second and I LOVE the outcome. On the other we had debacle after disaster with childcare leaving us with no cover and now to settle into a brand new routine over the coming weeks. You were very rainy. VERY. I mean I love the rain…

What are you waiting for?  When I talk to clients about raising their prices or launching a new offering or starting a new series of content or whatever it is there is always a start date in mind. And its always quite a way off.  The most common at the moment is Ill do it in January to get Christmas out of the way....  Theres a difference between setting a date so youve something to work towards and setting a date as a procrastination method!  This goes for raising prices especially. Its… New Series, Hunter Boots, Rubber Rain Boots, Product Launch, In This Moment, Raising, Scary, January, Content

What are you waiting for? When I talk to clients about raising their prices or launching a new offering or starting a new series of content or whatever it is there is always a start date in mind. And its always quite a way off. The most common at the moment is Ill do it in January to get Christmas out of the way.... Theres a difference between setting a date so youve something to work towards and setting a date as a procrastination method! This goes for raising prices especially. Its…

So. A little confession. Ive been kind of low the last couple of months. Mentally and physically struggling for a myriad of small and not so small reasons. As the time has gone on and Ive not talked about it I found it harder and harder to talk to anyone about anything. Replying to emails felt like a gargantuan task let alone sharing on social media. Thats why Im sharing now. I need to get under over or around this block thats been increasing in size since I started not talking.  I thought… Has Gone, Felt, Social Media, Let It Be, Couple, Plants, Inspiration, Instagram, Biblical Inspiration

So. A little confession. Ive been kind of low the last couple of months. Mentally and physically struggling for a myriad of small and not so small reasons. As the time has gone on and Ive not talked about it I found it harder and harder to talk to anyone about anything. Replying to emails felt like a gargantuan task let alone sharing on social media. Thats why Im sharing now. I need to get under over or around this block thats been increasing in size since I started not talking. I thought…

In honour of my birthday this weekend here are a few things 25 year old me never thought 35 year old me would say: - Where are my gardening knee pads? - Ooh Worlds Most Scenic Railway Journeys is on! - No thank you Im already mullered. (to a second glass of anything) - I cant stop reading personal development books. - Take your coat off or you wont feel the benefit when we go back outside. - Good its 10pm. Time for bed. Ive always been a bit of an old soul but I seem to be taking it… Personal Development Books, Old Soul, 25 Years Old, Benefit, The Outsiders, Gardening, Feelings, Reading, Bed

In honour of my birthday this weekend here are a few things 25 year old me never thought 35 year old me would say: - Where are my gardening knee pads? - Ooh Worlds Most Scenic Railway Journeys is on! - No thank you Im already mullered. (to a second glass of anything) - I cant stop reading personal development books. - Take your coat off or you wont feel the benefit when we go back outside. - Good its 10pm. Time for bed. Ive always been a bit of an old soul but I seem to be taking it…

What does friendship look like for you? For me it doesnt look at all how I expected it to. I grew up watching shows and reading books portraying large close knit groups living in each others pockets. As I got older it seemed to become about finding The Best Friend  The one you talk to all the time call in the middle of the night pop round to every day and know everything about (I need a Gilmore Girls emoji... ).  Friendship does not look like either of these things for me. The people I love… Reading Books, Books To Read, Girl Emoji, Gilmore Girls, Growing Up, Friendship, Best Friends, Middle, Pockets

What does friendship look like for you? For me it doesnt look at all how I expected it to. I grew up watching shows and reading books portraying large close knit groups living in each others pockets. As I got older it seemed to become about finding The Best Friend The one you talk to all the time call in the middle of the night pop round to every day and know everything about (I need a Gilmore Girls emoji... ). Friendship does not look like either of these things for me. The people I love…

A couple of weeks ago in an entirely different season  I met with the most wonderful group of women in the woods. It was a mini trial of an event Im hoping to hold regularly in future - its working title was simply a Walk  Talk until someone reminded me thats what they called it in The West Wing and thats really not the vibe Im going for   Small groups fresh air movement conversations with fellow creatives. Networking with a twist. None of that trying to break into a conversation already… Already Gone, West Wing, Different Seasons, Small Groups, Conversation, Woods, Country Roads, Fresh, Future

A couple of weeks ago in an entirely different season I met with the most wonderful group of women in the woods. It was a mini trial of an event Im hoping to hold regularly in future - its working title was simply a Walk Talk until someone reminded me thats what they called it in The West Wing and thats really not the vibe Im going for Small groups fresh air movement conversations with fellow creatives. Networking with a twist. None of that trying to break into a conversation already…

Crisp air foggy windows pink sunsets the girls are awake for the moon lingering in golden morning light robins singing as I stir my coffee the scent of woodsmoke. these are a few of my favourite things You? Pink Sunset, Morning Light, Robins, My Coffee, Sunsets, Crisp, Singing, Moon, Windows

Crisp air foggy windows pink sunsets the girls are awake for the moon lingering in golden morning light robins singing as I stir my coffee the scent of woodsmoke... these are a few of my favourite things You?